Weekly gi and no-gi sessions with the same head coach for consistent instruction
Fundamentals-first curriculum: control, escapes and submissions before live rolling
Suitable for complete beginners through competitors
Pairs naturally with Judo and MMA classes at the same academy
All classes at Supreme Academy, Tripoli. Open mat included with membership.
Gi classes train in the traditional jiu-jitsu uniform, using grips on the fabric for control and submissions. No-gi is trained in rashguard and shorts, relying more on underhooks, overhooks and body positioning. Supreme Academy runs one of each per week with Coach Hussein.
Yes. Classes start with fundamentals, controlled positions and escapes before moving into live rolling, so new students build a base before sparring.
Not for your first class. Come in comfortable training clothes for a trial session, and the team can advise on gear once you decide to continue.